Note to self:
· You need to drink more water. You really needed to six weeks ago, and you have to consciously remind yourself to continue drinking water. Just because someone said, “go ahead and count the other fluids you drink as water too” doesn’t mean its ok to only drink mtn. dew.
· Books/reading needs to be a larger part of your life. I think it has to be chapter books and not magazines/blogs, etc. – something with a full story that captivates you for more than a few moments. I also think you enjoy hard copies more than digital copies. You do still dream of having a personal library with a room packed full of books, you know.
· Sitting at your desk all day isn’t good for you. It makes you cranky, it makes your back hurt and it gives you a headache. Convincing yourself to get up and move shouldn’t be a big deal.
· Your brain functions better with music playing – most of the time – at least right now. Cooking, cleaning, working, music. Here’s a thought: maybe you need to dust off the piano music, bite the bullet to fix the keys and play your heart out a few times a week.
· Don’t yell at your kids. They don’t like it, you don’t like it and it accomplishes nothing. You haven’t yelled like this the last (almost!) five years, there is no reason to start now.
· Celebrate what you accomplish every day. Even if the only thing you accomplish is not yelling at your children. That’s huge.
Its really baffling to me how a few seemingly subtle changes, can make a really big difference in a person’s attitude. I’m working to reclaim a few things that were a big part of my life through those formative teenage years. You know, the years when you’re certain you have everything figured out. At a time when second guessing a decision is the routine (hello parents of toddlers!) I’m often left searching for a sense of normalcy for MYSELF.
Thanks for tuning in. We’ll try to lighten it up again next time. J
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